Guided tour of the Grotte du Vieux Monoi - Le Castellet
Explore the Grotte du Vieux Monoi with an enthusiastic guide: large, easy galleries, rare narrow passages, accessible from age 5. Experience a unique sensory adventure as you touch the concretions, observe stalactites and stalagmites, and learn about the underground geology and fauna. A fun, educational outing for the whole family.
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Detailed description of the outing
Caving - Discover the underground world of Le Castellet
Caving is a sport that immerses you in nature. Come and explore the underground galleries of our favorite planet, you'll be amazed! This activity is a real underground trek, where you have to adapt to the constraints of the environment: standing up in large spaces, bending over, and sometimes crawling in narrower cavities.
Accompanied by an experienced professional, you'll discover the cave in complete safety, while benefiting from explanations andsensory experiences to fully immerse you in the activity.
An adventure for all - From age 5
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Have you forgotten the difference between stalactite and stalagmite?
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Perhaps you'd like to see some bats?
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Experience complete darkness?
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Feel the coolness of the cave in the middle of summer?
Then caving is for you! On this adventure, we'll descend up to 40 m underground. It's an ideal activity for families and friends.
Course of the outing
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Equipment and approach walk
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After getting equipped, we'll walk towards the cave entrance, discovering the subtleties of our surroundings.
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Guided exploration
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As you enter the cave, the temperature drops from 35°C to around 20°C.
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Switch on the lights, and gradually immerse yourself in the caves: bending, crawling, observing the natural environment.
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Each passage is unique, and you have to follow the precise path to progress.
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Fun and sensory activities
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Find your way back without the guide's help.
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Find your bearings in complete darkness.
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Practical info
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Minimum age: 5 years
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Level: accessible to all, adapts to group (novice or experienced)
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Duration: half-day
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Safety: the guide is the sole judge of the program and may adapt it for safety reasons.
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Equipment required:
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Sportswear for the approach walk
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Long suit, sweater for underground
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Sports or walking shoes, and a complete change of clothes for afterwards
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Equipment supplied:
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Coveralls, hard hat and shipping equipment
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A qualified and passionate guide
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Photo report of your experience
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Meeting point
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Left median on D2: 2.6 km from Camp du Castellet crossroads 83330 towards Signes 83870 (VW van)
Reservations and conditions
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Minimum 8 participants.
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The outing can be booked privately or on a specific date, depending on the availability of the guide and the number of participants.
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If you have any questions, please contact us via the form or by telephone: 04 42 83 64 46
Labeled output
Looking for an original idea for a weekend in Provence? Combine culture, nature and adventure with a morning in the medieval village of Le Castellet, followed by an immersive afternoon underground in the Grotte du Vieux Monoi.
Program proposal:
Morning: stroll through the narrow streets of Le Castellet, discovering craftsmen's workshops and the panoramic view from the hilltop village.
Afternoon: caving excursion supervised by an experienced guide. Explore large galleries, observe concretions and underground fauna, and enjoy a unique sensory experience.
Why is it original?
A rare combination of culture + nature + adventure in the PACA region.
Accessible to all, beginners and amateurs, couples or friends.
Immerse yourself in local geology and cave biodiversity.
🌿 What to do around Le Castellet - Summer and Winter
Situated between sea and hills, Le Castellet is an ideal starting point for discovering authentic Provence.
Whether you come in summer or winter, the surrounding area is full of varied activities, less than 15 minutes away by car.
🏰 Discover the medieval village of Le Castellet
Perched on its promontory, the village of Le Castellet offers a veritable journey back in time. Stroll along its cobbled streets, admire its golden stone facades and visit the local craftsmen's stores and art galleries.
In summer, enjoy the shady terraces and Provencal markets.
In winter, rediscover the charm of the village in a peaceful atmosphere bathed in the soft Provencal light.
🍇 Taste Bandol wines and visit the vineyards
Around Le Castellet stretch the prestigious Bandol vineyardsvineyards, ranked among the most famous in Provence.
Several estates welcome visitors for tastingstastings, cellar tours and vineyard walks.
It's the perfect opportunity to discover the flavors of the terroir while enjoying the beauty of the winegrowing landscape.
👉 Some estates even offer discovery tours for children and picnics among the vines, as at Château Canadel or at Domaine de la Bégude.
🚗 Circuit Paul Ricard and surrounding countryside
Just a few kilometers away, the famous Circuit Paul Ricard will delight motorsport enthusiasts with its guided tours, races and events throughout the year.
But the surrounding area also offers superb nature alternatives: walks in the hills, hiking trails and panoramic views of the Sainte-Baume via the Sainte-Baume Regional Nature Park.
In summer: avoid the heat by going out early in the morning or late in the day.
In winter: take advantage of the mild coolness and quieter trails to recharge your batteries.
👨👩👧👦 Family activities and relaxation
The Castellet region is perfect for a family getaway:
Easy walks through vineyards and forests,
Picnic areas in the wineries,
Fun tours to introduce children to nature and the heritage of Provence.
At the end of the day, relax on a terrace overlooking the hills, or enjoy a meal in a typical typical village restaurant with a fine local wine.
☀️ A year-round destination
In summer, the Mediterranean sun and light reveal the full beauty of the village and vineyards.
In winter, the mild climate offers a quieter Provence, ideal for walks and intimate discoveries.
👉 Whether you're a couple, friends or family, Le Castellet is an ideal destination for combining culture, nature and conviviality all year round.
Original nature activities all year round with ExpéNature
Whether you're on vacation or on a weekend getaway, enjoy unique nature experiences that are accessible to all, supervised by experienced guides. ExpéNature offers a wide range of activities to help you discover the region in a different way, from the sea to the hills:
Deck kayaking in the Calanques of La Ciotat, Cassis and on the Côte Bleue
Take a half-day or full-day trip to explore the calanques of Côte Bleue, Estaque or Les Goudes.
Comfortable decked kayak for faster paddling, warmth in winter and protection from the sun in summer.
Discover coves, sea caves and local wildlife.
Ideal for couples, friends or families, with breaks and environmental explanations.
Orienteering courses and fun hikes
Tours in La Ciotat, Toulon or Sainte-Baume, suitable for all levels.
Walk at your own pace and learn to orient yourself with map and compass.
An original activity that combines games, adventure and natural heritage discovery.
Can be combined with other activities such as snorkeling or caving.
Dry canyoning
Courses available all year round at various sites in the Var and surrounding hills.
Jumps, natural slides and supervised descents for safe thrills.
Fun and sporty activity for families with children aged 8 and over, groups of friends or adventurous couples.
Different departure points
Calanques de la Ciotat et des Goudes: sea and Mediterranean landscapes.
Toulon and surrounding area: urban hiking and nature orientation.
Sainte-Baume: forest and hills, ideal for orienteering or dry canyoning.
Côte Bleue: sea, creeks, kayaking and combined walks.